My Story
Four years ago, I hit perimenopause like a wall. One day I was the sharp, confident professional I'd always been. The next, I was a stranger in my own body—waking at 3 AM, forgetting words in meetings, gaining weight despite eating the same foods I always had.
I did what we all do. I Googled. I bought supplements. I tried every diet, every exercise program, every meditation app the internet recommended. I spent over $12,000 trying to fix myself.
Nothing worked consistently. And here's why: I was treating perimenopause like it's the same for everyone. It's not.
The Discovery
Through years of research and working with thousands of women, I discovered something that changed everything: perimenopause isn't random chaos. There are 5 distinct patterns based on how your hormones fluctuate, when symptoms appear, and how your body responds.
Once you know YOUR pattern, you can stop following generic advice and start using solutions designed specifically for your body's unique signals.
That's why I created the Perimenopause Pattern Assessment—to give every woman the clarity I spent years and thousands of dollars trying to find.